COUNTERCLOCKWISE ELLEN LANGER PDF

Most of the work in progress is concerned with the interaction of mindfulness and health, business, and education. We have conceptually replicated it with respect to weight loss, vision, diabetes, and colds. It is soon to be tested with women with stage four breast cancer. Health studies we have recently conducted are aimed at improving disease outcomes by attention to symptom variability. Arthritis, chronic pain, als, tbi, prostate cancer, and ms have been shown to be amenable to this treatment. Studies with other disorders are now underway.

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Most of the work in progress is concerned with the interaction of mindfulness and health, business, and education. We have conceptually replicated it with respect to weight loss, vision, diabetes, and colds.

It is soon to be tested with women with stage four breast cancer. Health studies we have recently conducted are aimed at improving disease outcomes by attention to symptom variability. Arthritis, chronic pain, als, tbi, prostate cancer, and ms have been shown to be amenable to this treatment. Studies with other disorders are now underway. Other ongoing projects include using mindfulness to reduce bullying, increase innovation, improve learning and memory, and decrease stereotyping. The Langer Mindfulness Scale The Langer Mindfulness Scale is a item questionnaire intended for use as a training, self-discovery, and research instrument.

It assesses four domains associated with mindful thinking: novelty-seeking, engagement, novelty producing, and flexibility.

An individual who seeks novelty perceives each situation as an opportunity to learn something new. An individual who scores high in engagement is likely to notice more details about his or her specific relationship with the environment.

A novelty producing person generates new information in order to learn more about the current situation. Flexible people welcome a changing environment rather than resist it.

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Counterclockwise

She is an academic. Her work is about looking for ways to surpass what seems impossible in the medical field. The latter is, according to Langer, not feasible for humans to attain anyway. The men spoke about past events as if they were happening in the present. As a result, they came out of the experiment with significantly improved memory, vision, physical strength, and other measures that are commonly believed to irreversibly decline with age. The words we use when describing our health matter, a lot.

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