Want to Read saving…. Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Netzer — Google Books Whatever your nutritional needs, coungs completely revised and updated eighth edition of The Complete Book of Food Counts provides the latest, most accurate information on the largest possible variety of foods. Netzer Snippet view — Sep 08, Jo rated it it was amazing Recommends it for: Boosting protein or fiber?
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The listings are alphabetical There are thousands of listings I am very satisfied with this book and recommend it highly My husband is a type 2 diabetic, and I wanted to help him to be as healthy as he could be. I have read many articles about what our bodies need to stay healthy and combat aging. Many of these articles suggested supplements but I prefer to get my nutrients directly from food whenever possible. So I got this book to help me know how much of my vitamins and minerals I get from what I eat each day, and to help me choose foods high in the healthy nutrients I need.
The format was fairly easy to understand. It does take a while to get through it and get the information I needed. Netzer I love this book. It is an extensive list of all the foods you can think of and their calories contained, fat, carbs, etc. You will find most every fast food chain you can think of in this book and all the menu items listed, with full nurtrition value.
Including Starbucks!!! I bought it in hopes of keeping track of my calorie intake and I was told this book was as detailed as it comes. And it is! Love it! Friend is insulant dependant from age 13; and had told spouse about the book since was just diagnozed with Type 2. Book is very informative and can be used for anyone needing to track calories, fat, fiber, carbs etc Very complete includes brand names, fast foods and everything in between..
CORINNE NETZER COMPLETE BOOK OF FOOD COUNTS PDF
The design of this app is top notch with smooth, flowing animations, clean colors, and a very easy-to-use editing interface. When selecting friends from your iPhone contact list, Corinne Netzer Complete Book Of Food Counts offers a premade invite you can send via text message to have your friend download the free app. The custom lists are at times useful and in other cases a bit redundant; and while the setup is a great idea, the interface and feature set can be limiting when it comes to more robust list management needs. We cycled through each effect and tested them out.
Complete Book of Food Counts
Corinne T Netzer